Keto Mama Update

Don’t worry I don’t plan on doing this everyday but I wanted to give an update of what a good day looks like.

Goals:

Actuals:

Here’s what I ate (chipotle y’all!)

And here’s what the tester looked like at the end of the day:

So my notes for today- less protein more fat. But I felt great yesterday, I realized around 3pm I wasn’t tired at all. I found the tracking my food in the app helped me stay accountable and motivated.

Bye bye baby belly Mama is gonna look good this summer 💁🏻‍♀️

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